What is Nordic Walking?
Nordic Walking is a great way to exercise without the extra strain found from other types of exercise, and gets your whole body walking.
Our routes take you around Cirencester, Bagendon, Cotswold Lakes and surrounding area.
Beginner Workshop
If you're new to Nordic Walking, you'll need to join our beginner workshop. In this workshop, you will learn the INWA 10-step method which lets you get the most out of our regular Nordic Walks.
A Nordic walking beginner workshop is ideal for:
- The whole community
- Force development
- Schools and Colleges
- Corporate / Business
- Team building
- Cotswold holiday experiences
- 'Remote Workers 2 Remote Walkers'
We can also provide 1-to-1 workshops on request for only £30
Monday
When: 9am to 11am
Where: Fire & Flow
Friday (Morning)
When: 9am to 11am
Where: ROX Lake 12
Friday (Afternoon)
When: 1pm to 3pm
Where: Priory Estate

Your INWA Nordic Walking Instructor
Gary has been a British Nordic Walking instructor since 2017. He is an outdoor first aid instructor, first aid for mental health instructor, and a safeguarding instructor with over 25 years' experience leading adventurous training expeditions around the world. He is fully insured and DBS certified.
Gary is a member of British Nordic Walking, and is accredited by the International Nordic Walking Federation (INWA).
Our walks
ROX Lake 12
Setting off from ROX Lake 12 in South Cerney, our walking routes will take you along beautiful lakeside and around the Cotswold water park.
- Starting location
- ROX Lake 12, Cotswolds Water Park, South Cerney, GL7 5TL
- Terrain
- Fields, Public footpaths, Metal road, Lakeside, Riverside
- Walking time
- 2 hours
- Walk distance
- 4.0km to 6.0km Depending on the route
- Walk routes
- We have 5 routes
Fire and Flow
Our routes starting from Fire and Flow take you through the undulating countryside, Bagendon, Perrott's Brook and North Cerney.
- Starting location
- Fire & Flow, Tall Trees Estate, Bagendon, GL7 7JE
- Terrain
- Fields, Public footpaths, Private road, Country road
- Walking time
- 2 hours
- Walk distance
- 4.0km to 6.0km Depending on the route
- Walk routes
- We have 6 routes
Priory Estate
Our routes starting from the Priory Estate in Poulton lead you through stunning scenery and many local historic destinations.
- Starting location
- Priory Court, Poulton, Cirencester, GL7 5JB
- Terrain
- Grass, Public footpaths, Metal road, Riverside
- Walking time
- 2 hours
- Walk distance
- 4.0km to 6.0km Depending on the route
- Walk routes
- We have 6 routes
Preparing for your workshop
Check the weather
Always check the weather forecast for the day of your walk and make sure to dress comfortably. We've prepared these handy kit guides to help you decide what to wear in each season.
If the weather isn't looking great and we need to reschedule your walk, we will let you know the day before.
Plan your arrival
All of our walks start from one of our venues, so plan ahead and aim to arrive at least 15 minutes early. This allows us to check your PARQ form, adjust the Nordic Walking poles to your size, and make sure you're fully prepared.
Ready for your workshop?
We've got your message and will be in touch shortly to arrange your Nordic Walk.